In this comprehensive, yet compact guide, readers will learn how everyday plants can be used as herbal remedies and medicines for a wide range of ailments.
In addition to profiles of medicinal plants and herbs, readers will learn how to grow their own herbs, how to make herbal teas, tinctures, balms, salves, and poultices to treat bug bites, boost the immune system, relieve stress, sleep better, improve digestion, and ease symptoms of the cold and flu.
(This book may show mild signs of shelfwear.)